Strawberry Spinach Salad Pecans (Printable)

Bright blend of strawberries, spinach, pecans, feta, and red onion with a tangy balsamic dressing.

# What You Need:

→ Salad

01 - 5 oz baby spinach, washed and dried
02 - 8 oz fresh strawberries, hulled and sliced
03 - 3/4 cup pecan halves, toasted
04 - 1/2 cup crumbled feta cheese
05 - 1 small red onion, thinly sliced

→ Dressing

06 - 3 tbsp extra virgin olive oil
07 - 2 tbsp balsamic vinegar
08 - 1 tbsp honey or maple syrup
09 - 1 tsp Dijon mustard
10 - Salt and freshly ground black pepper, to taste

# How-To:

01 - In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified and well combined. Set aside.
02 - In a large salad bowl, combine baby spinach, sliced strawberries, toasted pecans, crumbled feta, and thinly sliced red onion.
03 - Drizzle the vinaigrette over the salad immediately before serving. Toss gently to ensure even coating without bruising the delicate greens.
04 - Portion into individual bowls and serve at once for optimal freshness and texture.

# Expert Advice:

01 -
  • This salad understands that lunch should feel like a small celebration, not a chore.
  • The honey in the dressing bridges the gap between savory and sweet without trying too hard.
02 -
  • Dressing the salad more than ten minutes before serving causes spinach to weep and strawberries to soften into mush.
  • Wet spinach repels dressing instead of accepting it, so dry those leaves thoroughly even if it feels tedious.
03 -
  • A splash of the strawberry juice that collects while slicing adds remarkable depth to the dressing.
  • For dramatic presentation, arrange ingredients in rows rather than mixing, letting guests see what they are about to enjoy.