Grilled Flank Steak With Poblano Pico

Perfectly grilled flank steak sliced thin against the grain topped with vibrant poblano pico de gallo Save to Pinterest
Perfectly grilled flank steak sliced thin against the grain topped with vibrant poblano pico de gallo | seasonedstates.com

This Mexican-inspired dish features a tender, juicy flank steak that's been marinated in a bold blend of olive oil, lime, garlic, cumin, and smoked paprika before hitting the grill. The real star is the vibrant poblano pico de gallo, made with charred poblano peppers, cherry tomatoes, red onion, jalapeño, and fresh cilantro. Together, they create a perfect balance of smoky, spicy, and fresh flavors that's ideal for summer entertaining or a satisfying weeknight dinner.

The smell of poblano peppers hitting a hot grill always takes me back to my first apartment with a tiny balcony and an even smaller charcoal grill. I'd invite friends over, promising steak dinner, and spend 45 minutes just trying to get the coals right. Looking back, those slightly-overcharred experiments taught me more about heat and patience than any cooking class ever could.

Last summer my brother-in-law took one bite of this steak and immediately asked for the recipe, which is basically his highest compliment. We spent the rest of the evening debating whether pico belongs on the steak or on the side, and honestly, both camps make excellent points.

Ingredients

  • 1 1/2 lbs flank steak: Flank steak takes marinade beautifully and cooks up fast, making it perfect for weeknight grilling without sacrificing flavor
  • 3 tbsp olive oil: This carries all those spices into the meat and helps keep it juicy over high heat
  • 1 1/2 tsp kosher salt: Don't skip this or undersalt, that crust forming on the grill depends on it
  • 1 tsp freshly ground black pepper: Freshly cracked makes a difference you can actually taste
  • 1 tsp ground cumin: Adds that earthy backbone that pairs so perfectly with grilled meat
  • 1 tsp smoked paprika: This is what gives you that smoky depth even if you're using a gas grill
  • 2 cloves garlic, minced: Mince it fresh, nothing from a jar will give you the same punch
  • Juice of 1 lime: The acid tenderizes the meat while it marinades and brightens everything up
  • 2 poblano peppers: These mild peppers bring so much flavor without overwhelming heat
  • 1 cup cherry tomatoes, diced: Cherry tomatoes stay firm and sweet, unlike watery grocery store tomatoes
  • 1/3 cup red onion, finely diced: Soak it in cold water for 10 minutes if raw onion is too sharp for you
  • 1 jalapeño, seeded and minced: Leave the seeds if you want some real heat behind the flavor
  • 1/4 cup fresh cilantro, chopped: Trust me, use fresh, dried cilantro is not worth your time
  • Juice of 1 lime: This ties the whole pico together and balances the char from the peppers
  • 1/2 tsp salt: Essential for drawing out the poblano juices and marrying the flavors
  • 1/4 tsp black pepper: A little background heat that complements rather than competes

Instructions

Get your grill screaming hot:
High heat is non-negotiable for that restaurant-quality sear, so give yourself at least 10 minutes of preheating time
Whisk together the marinade:
Combine olive oil, salt, pepper, cumin, paprika, garlic and lime juice in a shallow dish until fragrant and emulsified
Marinate the steak:
Add the flank steak and turn it to coat, letting it sit at room temperature for 15 to 20 minutes to absorb all that flavor
Char the poblanos:
Grill the poblanos directly over high heat, turning them until the skin is completely blackened and blistered, about 5 to 7 minutes
Steam and peel:
Transfer the peppers to a bowl, cover tightly, and let steam for 5 minutes before rubbing off the skins, removing stems and seeds, and dicing
Mix the pico:
Combine diced poblanos with tomatoes, onion, jalapeño, cilantro, lime juice, salt and pepper, tossing gently
Grill the steak:
Cook the flank steak for 5 to 6 minutes per side for medium-rare, adjusting time based on thickness and your preferred doneness
Rest before slicing:
Let the steak rest on a cutting board for 5 minutes so all those juices redistribute instead of running out onto your board
Slice and serve:
Cut the steak thinly against the grain and pile that poblano pico on top like it belongs there
Juicy spiced grilled flank steak recipe served with fresh charred poblano pepper pico on a white platter Save to Pinterest
Juicy spiced grilled flank steak recipe served with fresh charred poblano pepper pico on a white platter | seasonedstates.com

This recipe has become my go-to for those nights when we want something special but don't want to spend hours in the kitchen. Something about eating grilled food with your hands just makes everything better.

Getting The Perfect Char

I used to be afraid of really high heat, worried I'd burn everything beyond saving. Then I watched a restaurant cook work the grill line and realized those char marks are where all the flavor lives. Don't be afraid of a little black on there.

Making It Ahead

The pico actually gets better after an hour or two in the fridge, so I often make it first and let it hang out while I handle the steak. Just don't add salt until right before serving or it'll get watery.

Serving Ideas

Warm flour tortillas on the grill for about 30 seconds per side and you've got instant tacos. Serve with extra lime wedges and maybe some avocado if you're feeling fancy.

  • Keep some queso fresco handy for crumbling on top
  • A cold beer or chilled rosé pairs perfectly with the char and spice
  • Leftover steak makes incredible tacos or salad the next day
Sliced grilled flank steak with smoky poblano pico de gallo garnish ready for summer dinner entertaining Save to Pinterest
Sliced grilled flank steak with smoky poblano pico de gallo garnish ready for summer dinner entertaining | seasonedstates.com

Fire up the grill and invite some people over, because steak this good was meant to be shared.

Recipe Questions & Answers

Use a meat thermometer to check for doneness: 130-135°F for medium-rare, 140-145°F for medium. The steak should feel slightly firm but still give when pressed gently.

Skirt steak or hanger steak work well as substitutes. Adjust cooking time based on thickness, as these cuts may cook faster than flank steak.

Place poblano peppers directly over high grill heat, turning frequently with tongs until the skin is evenly blistered and blackened on all sides, about 5-7 minutes total.

Slicing against the grain shortens the muscle fibers, making each bite more tender. Look for the parallel lines running through the meat and cut perpendicular to them.

Rest the steak for at least 5 minutes after grilling. This allows the juices to redistribute throughout the meat, ensuring it stays moist and flavorful.

Yes, prepare the pico up to 4 hours ahead. Store covered in the refrigerator, but bring to room temperature before serving for the best flavor.

Grilled Flank Steak With Poblano Pico

Savory spiced grilled flank steak with charred poblano pico de gallo

Prep 25m
Cook 15m
Total 40m
Servings 4
Difficulty Medium

Ingredients

For the Flank Steak

  • 1 1/2 lbs flank steak
  • 3 tbsp olive oil
  • 1 1/2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 cloves garlic, minced
  • Juice of 1 lime

For the Poblano Pico

  • 2 poblano peppers
  • 1 cup cherry tomatoes, diced
  • 1/3 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

1
Preheat Grill: Preheat your grill to high heat.
2
Prepare Steak Marinade: In a shallow dish, whisk together olive oil, salt, black pepper, cumin, smoked paprika, minced garlic, and lime juice. Add the flank steak, turning to coat thoroughly. Let marinate at room temperature for 15-20 minutes.
3
Char Poblano Peppers: While steak marinates, place poblano peppers on the grill over direct heat. Turn frequently until the skin is charred and blistered on all sides, approximately 5-7 minutes.
4
Steam and Prep Poblanos: Transfer charred peppers to a bowl and cover with plastic wrap or a plate. Let steam for 5 minutes to loosen the skins. Rub off the charred skin, remove stems and seeds, then dice the roasted flesh.
5
Assemble Poblano Pico: In a mixing bowl, combine diced poblano peppers, cherry tomatoes, red onion, jalapeño, cilantro, lime juice, salt, and pepper. Toss gently to combine. Set aside until ready to serve.
6
Grill the Steak: Remove steak from marinade and place on the hot grill. Cook for 5-6 minutes per side for medium-rare, or adjust timing to reach desired doneness.
7
Rest and Slice: Transfer the cooked steak to a cutting board and let rest for 5 minutes to allow juices to redistribute. Slice thinly against the grain for maximum tenderness.
8
Serve: Arrange steak slices on plates and top generously with the poblano pico de gallo. Serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 380
Protein 39g
Carbs 10g
Fat 21g
Vivian Clarke

Sharing easy, wholesome recipes and real-life cooking tips for fellow food lovers.