Grilled Vegetable Panini Hummus

Smoky grilled vegetables and creamy hummus stacked inside a toasted ciabatta Grilled Vegetable Panini. Save to Pinterest
Smoky grilled vegetables and creamy hummus stacked inside a toasted ciabatta Grilled Vegetable Panini. | seasonedstates.com

This flavorful dish features a medley of smoky grilled zucchini, bell pepper, eggplant, and red onion layered with creamy hummus, fresh spinach, and basil. The ingredients are pressed between crisp ciabatta bread, creating a warm, satisfying panini. Optional touches like balsamic glaze and feta add bright and savory accents. Ideal for a quick, easy main course with Mediterranean vibes, this preparation shines with simple grilling and fresh, wholesome components.

There's something about standing over a hot grill with vegetables sizzling that makes you feel like you're actually cooking, not just assembling. I discovered this panini on a late summer afternoon when I had too many vegetables from the market and a half-empty tub of hummus staring me down. The smoke rising off the eggplant caught my attention in a way that plain lettuce sandwiches never could, and suddenly I understood why some meals stick with you longer than others.

I made this for my partner on a Tuesday night when we were both tired of takeout, and watching them bite into that first panini and just pause—that's when I knew this was becoming a regular thing. The way the warm hummus softened from the heat of the vegetables, how the crispy bread gave way to all that tenderness inside, it felt like a small victory in the kitchen.

Ingredients

  • Zucchini: The slender ones grill more evenly than the chunky ones, and they pick up char beautifully without turning to mush.
  • Red bell pepper: Those thick strips hold their shape and develop a slight sweetness when kissed by heat.
  • Eggplant: Use the freshest you can find because older ones get spongy, and brush it generously with oil so it doesn't dry out.
  • Red onion: Thick rings prevent them from slipping through the grill grates, and they caramelize in the most wonderful way.
  • Olive oil: Good olive oil matters here since it's doing the work of flavor, not hiding behind a sauce.
  • Salt and pepper: Don't skip seasoning the vegetables directly—it makes all the difference in what actually comes off the grill.
  • Ciabatta rolls: The crust matters because it needs to stand up to pressing without shattering or getting soggy.
  • Hummus: This is your binder and your flavor, so taste it before you buy it.
  • Baby spinach: It wilts slightly from the warm vegetables and herbs, adding both texture and earthiness.
  • Fresh basil: Tear it by hand just before assembling so you don't bruise the leaves.
  • Balsamic glaze: A drizzle adds depth, but go easy or it becomes the only thing you taste.
  • Feta cheese: Optional but worth it if you're not keeping this vegan—it adds a sharp bite that balances all that smoky richness.

Instructions

Get your grill ready:
Medium-high heat is your friend here. If you're using a grill pan, let it heat until a drop of water sizzles on contact. You want the vegetables to char, not steam.
Oil and season the vegetables:
Brush each slice so the oil gets into all the nooks, then season both sides. Wet vegetables won't char properly, but oily ones will develop that beautiful crust you're after.
Grill in batches:
Don't crowd the grill. Give each vegetable piece room to breathe and develop a good sear. Three to four minutes per side, until you see char marks and the flesh feels tender when you poke it.
Toast the bread if you're feeling it:
This step is optional but changes everything—just a minute or so until the outside gets crispy and warm.
Build your sandwiches:
Spread hummus thick on the bottom half, layer your vegetables while they're still warm, add spinach and basil, then any extra touches you're using. The warmth of the vegetables will soften everything together.
Press and finish:
A panini press works best here, but a heavy skillet works too—just weight it down with another pan or cans. Two to three minutes until the bread crisps and the inside warms through, pressing gently so the filling doesn't squirt out.
Slice and serve right away:
Cut it in half and serve it while the bread still has that crispy exterior and the inside is still warm.
Grilled zucchini, bell pepper, and eggplant layered with spinach in a pressed Grilled Vegetable Panini. Save to Pinterest
Grilled zucchini, bell pepper, and eggplant layered with spinach in a pressed Grilled Vegetable Panini. | seasonedstates.com

There was this moment when I served this to friends who were skeptical about vegetables being a main course, and by the end of the meal they were asking for the recipe. That's when I realized this sandwich isn't just filling—it's actually delicious in a way that makes people reconsider what a satisfying meal looks like.

Grilling Vegetables Like You Mean It

Grilling vegetables is where the real magic happens, but it only works if you respect the heat. Some people treat the grill like a microwave, but vegetables need space and attention. The difference between steamed and charred is the difference between boring and unforgettable, and it's worth the few minutes of focus it takes to get it right.

Why Hummus Is Your Secret Weapon

Hummus sounds simple, but it's actually doing so much work here—it's creamy, it bonds all the vegetables together, and it keeps everything tasting cohesive instead of like a pile of random toppings. The tahini in good hummus adds a subtle nuttiness that plays beautifully with smoke and char, which is probably why this combination feels so naturally balanced.

Customizing and Making It Your Own

The vegetables here are a starting point, not a rigid rule. I've made this with grilled mushrooms in fall, asparagus in spring, and whatever was on sale that week in summer. The formula is simple: pick vegetables that can handle the grill, season them boldly, and don't overcomplicate it.

  • Try sun-dried tomatoes, roasted red peppers, or even grilled pineapple if you're feeling adventurous.
  • A small drizzle of tahini mixed into your hummus adds another layer of depth.
  • Serve it with a crisp white wine or something cold and sparkling if you want to feel fancy on a regular night.
Fresh basil and hummus tucked into crusty ciabatta for a warm, satisfying Grilled Vegetable Panini. Save to Pinterest
Fresh basil and hummus tucked into crusty ciabatta for a warm, satisfying Grilled Vegetable Panini. | seasonedstates.com

This panini turned into one of those recipes I make on repeat because it's easy enough for a weeknight but special enough to serve when people are coming over. It reminds me that sometimes the best meals are the ones where you let good ingredients do the talking.

Recipe Questions & Answers

Zucchini, red bell peppers, eggplant, and red onions are ideal for grilling, offering a smoky and tender texture that complements the creamy hummus.

Yes, crusty rolls or focaccia work well. For gluten-free options, substitute with gluten-free bread varieties that hold up to grilling.

Drizzling balsamic glaze or adding sun-dried tomatoes enhances the flavor, while a sprinkle of feta adds savory richness.

Absolutely. Use vegan bread and omit the feta cheese to keep it fully plant-based while maintaining delicious flavors.

A grill or grill pan, pastry brush, knife, and a panini press or heavy skillet are the main tools to achieve the best texture and flavor.

Grilled Vegetable Panini Hummus

Smoky grilled vegetables and creamy hummus pressed inside crisp ciabatta rolls with fresh herbs and greens.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium zucchini, sliced lengthwise
  • 1 red bell pepper, seeded and sliced into strips
  • 1 small eggplant, sliced into 1/2-inch rounds
  • 1 red onion, sliced into thick rings
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Panini

  • 4 ciabatta rolls or other crusty sandwich rolls, halved
  • 1 cup hummus (approximately 8 fl oz or 250 g)
  • 1 cup baby spinach leaves
  • 1/4 cup fresh basil leaves

Optional Extras

  • 1 tablespoon balsamic glaze
  • 1/2 cup crumbled feta cheese (omit for vegan)

Instructions

1
Preheat grill: Preheat a grill or grill pan over medium-high heat.
2
Prepare vegetables: Brush sliced zucchini, red bell pepper, eggplant, and red onion with olive oil, then season with salt and black pepper.
3
Grill vegetables: Grill the vegetables for 3 to 4 minutes per side until tender and slightly charred. Remove from heat and set aside.
4
Toast rolls: Optionally, lightly toast ciabatta rolls on the grill until golden brown.
5
Assemble panini: Spread a generous layer of hummus on the bottom half of each roll. Arrange grilled vegetables evenly over the hummus, then top with baby spinach and fresh basil leaves. If desired, add balsamic glaze and sprinkle feta cheese.
6
Press panini: Close sandwiches with the top halves of the rolls. Place them in a panini press or grill pan and cook for 2 to 3 minutes until the bread is crisp and fillings are heated through.
7
Serve: Slice the panini and serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Pastry brush
  • Knife and cutting board
  • Panini press or heavy skillet

Nutrition (Per Serving)

Calories 350
Protein 10g
Carbs 48g
Fat 13g

Allergy Information

  • Contains wheat (bread) and sesame (hummus). Optional dairy from feta cheese. Verify bread and hummus allergen information and consider gluten-free or vegan alternatives as needed.
Vivian Clarke

Sharing easy, wholesome recipes and real-life cooking tips for fellow food lovers.