Roasted Beet Hummus Pita Chips

Creamy pink roasted beet hummus with golden crisp pita chips on a rustic table. Save to Pinterest
Creamy pink roasted beet hummus with golden crisp pita chips on a rustic table. | seasonedstates.com

This vibrant blend features sweet roasted beets combined with chickpeas, tahini, and aromatic spices to create a creamy, flavorful spread. Roasting the beets brings out their natural sweetness, while fresh lemon juice and garlic add brightness and depth. Paired with crisp, homemade pita chips seasoned with smoked paprika and sea salt, this dish offers a perfect balance of textures and tastes. Ideal as an appetizer or wholesome snack, it offers a colorful twist on traditional dips and is suitable for vegan and gluten-free diets when using appropriate bread.

The first time I made beet hummus, I wasn't planning to at all. I'd roasted a lonely beet in my oven while meal prepping, and it sat there on the counter looking too beautiful to waste. On impulse, I tossed it into my food processor with some chickpeas and tahini, expecting disaster. What came out was this stunning magenta cream that tasted like sunshine and earth had made friends. Now whenever someone visits, this is what they ask for.

I made this for my sister's book club last spring, and it became the thing everyone remembered. Someone asked for the recipe three times in one evening, and I found myself writing it down on the back of a napkin while everyone dunked pita chips into the bowl. That night taught me that food doesn't need to be complicated to make people feel welcome.

Ingredients

  • 1 medium beet (about 150 g), peeled and cut into chunks: Roasting brings out its natural sweetness and makes it silky when blended, which is why fresh beets beat canned versions every single time.
  • 1 can (400 g) chickpeas, drained and rinsed: This is your base, and rinsing them removes the bitter canning liquid that can throw off the flavor.
  • 3 tbsp tahini: This is the secret to that creamy texture you can't get any other way, so don't skip it or substitute it.
  • 2 tbsp olive oil: Use something you'd actually eat because you can taste it.
  • 2 tbsp lemon juice (about 1 lemon): Fresh lemon keeps everything bright and prevents the hummus from tasting heavy.
  • 1 garlic clove, minced: One clove is gentle, but you can add half a second one if you're bold.
  • 1/2 tsp ground cumin: This warmth ties the beet and chickpea flavors together without overwhelming anything.
  • 1/2 tsp salt, or to taste: Salt is how you make it taste like itself, so taste as you go.
  • 2–3 tbsp cold water (as needed): This is your texture control, so add it slowly and only as much as you need.
  • 4 whole wheat pita breads (or gluten-free pita): Whole wheat pitas have more flavor and texture than white ones, making them worth seeking out.
  • 2 tbsp olive oil and 1/2 tsp sea salt with 1/2 tsp smoked paprika (optional) for chips: The paprika isn't essential, but it adds a subtle richness that makes people wonder what your secret is.

Instructions

Roast the beets until they smell like caramel:
Preheat your oven to 200°C (400°F) and toss beet chunks with 1 tablespoon olive oil on a baking sheet. They'll take 30–35 minutes until a fork slides through without resistance. The smell that fills your kitchen is worth the wait.
Crisp up your pita chips while the beets finish:
Lower the oven to 180°C (350°F), cut pitas into triangles, and brush them with olive oil on both sides. Sprinkle with salt and smoked paprika, spread them in a single layer, and bake for 10–12 minutes, turning halfway through. They should sound crispy when you snap them.
Blend everything into silky magic:
Once the beets cool slightly, add them to your food processor along with chickpeas, tahini, lemon juice, minced garlic, cumin, and salt. Blend until completely smooth, scraping down the sides as you go.
Make it creamy and taste it:
Keep the motor running and drizzle in the remaining 2 tablespoons olive oil, then slowly add cold water until it reaches that perfect spoonable consistency. Taste it now and adjust the salt or lemon to match what your palate wants.
Serve it proudly:
Scoop the hummus into a bowl, swirl a little extra olive oil on top if you're feeling fancy, and arrange your warm pita chips nearby. It's best eaten the same day the chips are made, but the hummus itself keeps for 4 days.
Baked whole wheat pita triangles garnished with paprika served next to vibrant beet hummus. Save to Pinterest
Baked whole wheat pita triangles garnished with paprika served next to vibrant beet hummus. | seasonedstates.com

What surprised me most was realizing hummus doesn't have to be the default beige color everyone expects. Once my friends tried this, conversations shifted from 'that's pretty' to 'wait, beets in hummus?' to 'this is actually incredible.' It became my thing, and I'm okay with that.

The Beet Magic That Makes This Different

Beets do something special when they're roasted—the heat coaxes out their natural sweetness while cooking away any earthiness that might feel heavy in a dip. Unlike raw beets, which can taste mineral and sharp, roasted beets become almost fruity, which is why this hummus tastes nothing like you'd expect if you're picturing vegetable mush. The color, too, is just a bonus—it's really the flavor transformation that matters.

Making It Your Own

This recipe is forgiving in the best ways. Want it spicier? Stir in some chili flakes after blending. Prefer it sweeter? Add half a teaspoon of honey. If someone at your table can't eat sesame, you can blend in a little Greek yogurt or more olive oil to replace the tahini, and it'll still taste incredible. The base is strong enough to handle your adjustments without falling apart.

Storage and Serving Ideas

Make the hummus up to 4 days ahead, but bake the pita chips the day you're serving—nothing breaks the spell of homemade chips faster than staleness. If you're planning ahead, you can cut and oil the pitas in the morning and bake them an hour before guests arrive. It keeps the whole project from feeling rushed.

  • Serve it with raw vegetables like cucumbers, bell peppers, or carrots for a lighter option that doesn't use carbs.
  • Spoon it onto roasted vegetables like eggplant or zucchini for a warm appetizer version.
  • Dollop it onto a salad to turn something simple into something with real character.
Colorful vegan roasted beet hummus dip topped with olive oil alongside crunchy pita chips. Save to Pinterest
Colorful vegan roasted beet hummus dip topped with olive oil alongside crunchy pita chips. | seasonedstates.com

This hummus has become my answer to 'what should I bring' because I know people will actually want it. There's something about feeding people something that tastes better than they expected that feels like the whole point.

Recipe Questions & Answers

Roast peeled beet chunks at 200°C (400°F) for 30–35 minutes until tender. This enhances their natural sweetness and softens them for blending.

Yes, using certified gluten-free pita breads ensures the chips remain gluten-free while keeping their crisp texture.

The combination of tahini, chickpeas, olive oil, and a few tablespoons of cold water creates a smooth, creamy consistency.

Bake pita triangles evenly at 180°C (350°F) for 10–12 minutes, turning halfway; let them cool completely before serving to maintain crispness.

Yes, adding a pinch of chili flakes or smoked paprika intensifies the flavor with a gentle kick.

Keep the spread refrigerated for up to 4 days in an airtight container to maintain freshness.

Roasted Beet Hummus Pita Chips

Vibrant roasted beet puree paired with crisp pita chips for a colorful, healthy starter or snack.

Prep 20m
Cook 40m
Total 60m
Servings 6
Difficulty Easy

Ingredients

Roasted Beet Hummus

  • 1 medium beet (approximately 5.3 oz), peeled and cut into chunks
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice (about 1 lemon)
  • 1 garlic clove, minced
  • ½ teaspoon ground cumin
  • ½ teaspoon salt, or to taste
  • 2 to 3 tablespoons cold water, as needed

Pita Chips

  • 4 whole wheat pita breads or gluten-free pita alternatives
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon smoked paprika (optional)

Instructions

1
Preheat Oven: Preheat the oven to 400°F (200°C).
2
Roast Beets: Toss beet chunks with 1 tablespoon olive oil on a baking sheet. Roast for 30 to 35 minutes until tender. Allow to cool slightly.
3
Prepare Pita Chips: Reduce oven temperature to 350°F (180°C). Cut pita breads into triangles, brush with olive oil, and season with sea salt and smoked paprika. Arrange on a baking sheet in a single layer and bake for 10 to 12 minutes, turning halfway, until crisp and golden. Let cool completely.
4
Blend Hummus: In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, garlic, cumin, and salt. Process until smooth.
5
Adjust Texture and Seasoning: With the processor running, slowly add the remaining 1 tablespoon olive oil and 2 to 3 tablespoons cold water until creamy consistency is achieved. Scrape sides as needed. Taste and adjust seasoning.
6
Serve: Transfer the hummus to a serving bowl. Optionally drizzle with extra olive oil. Serve alongside the pita chips.
Additional Information

Equipment Needed

  • Baking sheet
  • Food processor or blender
  • Knife and cutting board
  • Pastry brush

Nutrition (Per Serving)

Calories 230
Protein 7g
Carbs 33g
Fat 8g

Allergy Information

  • Contains sesame (tahini) and gluten (except when using gluten-free pita).
Vivian Clarke

Sharing easy, wholesome recipes and real-life cooking tips for fellow food lovers.